Health Benefits
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Assists Metabolism
Studies have found that mushrooms, used in combination with exercise and other lifestyle changes, can have an important impact on weight loss.
Increases Your Vitamin D
Mushrooms exposed to ultraviolet light are a good source of vitamin D, an important component for bone and immune health.
Boosts Your Immune System
The anti-inflammatory effect of mushrooms has been shown to greatly improve the efficiency of the immune system.
Good for Your Bladder
Reishi may assist with lower urinary tract symptoms like urinating at night, weak urine flow, urinating more times than usual and not being able...
Contains Antioxidants
Mushrooms are a rich, low-calorie source of fibre, protein and antioxidants.
Improves Your Heart Health
Mushrooms are a rich source of potassium, a nutrient known for reducing the negative impact that sodium can have on your body.